How to Paint High Walls Above Kitchen Cabinets

As a homeowner, it can be challenging to find the time and energy to tackle home improvement projects. However, a fresh coat of paint can go a long way in updating the look and feel of a room, and the area above kitchen cabinets is no exception. If you’re wondering how to paint high walls above kitchen cabinets, you’re in luck! We’ve put together a step-by-step guide to help you get the job done with minimal hassle.

Preparing the Area

Before you start painting, it’s important to prepare the area properly. This includes removing any objects or decorations currently on top of the cabinets and covering any surfaces you don’t want to get paint on. You’ll also want to gather your supplies, including paint, brushes, rollers, and drop cloths.

One thing to keep in mind is that painting high walls can be physically demanding, so it’s a good idea to have a helper on hand to assist you. You’ll also want to be sure to wear protective gear, such as gloves and goggles, to keep yourself safe.

Cleaning the Walls

Before you start painting, it’s important to clean the walls to ensure that the paint will adhere properly. To do this, simply wipe the walls down with a damp cloth or sponge and allow them to dry.

Priming the Walls

Once the walls are clean and dry, it’s time to apply a coat of primer. Primer helps to create a smooth surface for the paint to adhere to and can also help to hide any imperfections or blemishes on the walls.

To apply the primer, you can use a brush or roller. Just be sure to work in small sections and use long, even strokes to ensure an even coat.

Painting the Walls

Now for the fun part – actually painting the walls! When selecting your paint, be sure to choose a high-quality option that is specifically designed for use on walls.

To begin painting, start at the top of the wall and work your way down. Use a brush to cut in around the edges, and then use a roller to apply the paint to the larger areas. Be sure to work in small sections and use long, even strokes to ensure an even coat.

If you need to apply a second coat of paint, be sure to allow the first coat to fully dry before beginning.

Tips and Tricks

Here are a few additional tips and tricks to help you achieve a professional-looking paint job:

  • Use painter’s tape to protect any areas that you don’t want to get paint on, such as countertops or appliances.
  • Use a ladder or stool to reach high areas. Be sure to use caution and follow proper ladder safety guidelines.
  • If you’re using a roller, be sure to load it with enough paint to cover a large area. This will help you avoid having to go back over areas multiple times.
  • If you’re working with a darker paint color, you may need to apply a third coat to achieve full coverage.


By following these steps, you can successfully paint the high walls above your kitchen cabinets and give your kitchen a fresh, updated look. Just be sure to take the necessary precautions and follow proper safety guidelines to ensure a smooth and successful project.

If you’re still feeling a bit uncertain about tackling this project on your own, check out this helpful video tutorial:

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